TMPL3 is a wellness studio to experience a whole-person approach to health that combines fitness, self-care, and mindfulness.

Calm Your Mind

During hectic days, we could all use time to relax & calm ourselves. At TMPL3 you have a space to center yourself before / after a workout, or join one of our curated class partnerships to give yourself a much needed alignment.

Move your body

We know working on your fitness doesn't always fall between 9-5, which is why TMPL3 is open to members 24- hours a day.

We also offer personal training with Master Trainers, who are passionate about fitness and believe movement is medicine.

Lift Your spirit

With a focus on positive energy we offer meditation & sound bath healing with partnerships in the community.

With our spa-like amenities, aromatherapy, and organic & cruelty-free bath products, you can enjoy a uniquely relaxing experience.

Our Space

At TMPL3 we focus on your overall health & wellness. Connecting mind, body, & spirit in your fitness journey. As an open gym membership or a custom plan with our trainers we highlight the importance of self love, balancing hormones, strength training, mindfulness, movement, and overall wellness.

We offer a private key fob facility, with open gym membership, 1:1 personal training packages, or a customized app program you can utilize at home or in the gym.

Our space is fully equipped with cardio, cables, free weights, recovery space, & complimentary water, tea, & snacks. Our womens oasis is a full ammenity lounge, stacked with toiletrees, & steam showers.

Schedule a tour with us today by emailing TRAIN@TMPL3.com

  • I was referred to TMPL3 Studio by another long-time client and I couldn't be happier with my investment. Gianna is not only an accomplished and knowledgeable master trainer and nutritionist, but her positive energy and magnetic spirit is always a highlight of my day! The gym is immaculately maintained and accessible 24/7, and the app is the perfect tool to help me stay on track in between my in-person training sessions. Highly recommend! - Christine S.

  • Such a welcoming space! I train here with Susy, and Gianna the owner is always friendly and on top of things. I always feel welcome and at peace, and the machinery and weights are good quality and there’s a lot for a relatively small space! Everyone has always been super nice to me there, and unlike other male-dominated gyms i really feel like it is a space for me, and for a workout and a nice chat. Have been going there for a couple of years and love it! - Virginia H.

  • Training at TMPL3 Studio with Gianna has changed the game for me! I have been on a fitness journey over the past 4 years and struggling with finding the right trainer and gym that really gives me what I want. I’m so happy I found TMPL3 studio. This place is beautiful, clean, Private and FULL of good energy. I have 24 hr access and the gym has everything you need, even a SPA style womens locker room. Gianna has been training me for almost a year and I have never been happier. She is a very knowledgeable Master trainer who has been helping me reach my goals and grow so much!! She’s the best!! THANK YOU TMPL3 Studio!! -Chante S.

  • I started training with Gianna in early 2022 & it has been the single best investment in myself this year. She meets me where I am at, she has supported my journey by helping me give myself grace when I need to rest but she knows when to cheer me on to push myself too. If theres a version of you that you want to meet who works out, eats healthy, is supported by other women in a loving community then its at TMPL3!-Anna R

  • I love TMPL3 Studio! I was looking for the right trainer to help me gain muscle back after losing it from chemotherapy. When I first stepped in the studio I was shocked that it was a gym because of how clean it smelled. It looked like a gym but smelled like a spa! The moment I met Gianna I knew she was the exact trainer I was looking for! She was so positive, energetic and inviting. I have been getting weekly personal training sessions for the past year and am so happy with the experience and the results. I feel stronger and more balanced than ever. I also have a bit of a crazy work travel schedule and Gianna is very accommodating to schedule around it I could not recommend this gym and the trainers enough!- Halley E.

  • TMPL3 is a great private gym. All the coaches that work here always say hello and check in with you as you walk thru the door making it a welcoming community.

    My fiancé and I have been training with Susy for close to a year now. And she is honestly the best. We could not recommend her more. She tailors every workout to our needs and checks in through out the week to see how you are feeling. Susy also offers nutritional assistance for those that need it. -Kat H.